DAY 1! Let's get started on this fun December challenge together! Invite your friends, family, even your co-workers to do this with you! Bodies in motion keep us healthy, happy, and motivated. Remember that no matter when you get started, you can join in on this challenge. All that's required is that you do the moves consistently for 7 days. You choose what day you begin. Looking forward to a week of fitness with you all. It's going to one full Santa's hat worth of fun. Let's go!
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